Relax, Renew, Restore and Heal. Gentle hot flow where poses are typically held for 5-20 minutes in a fully supported and nurturing way using several props.Those with injuries and other physical limitations are welcome to join this practice. The feeling right after a good savasana is the the feeling of the whole class. 4:00-5:15p Ruby Studio Hot Yoga Rates App...Learn More.
Tuesdays 10:30-11:25a - November 7-28 Grow your Pilates practice. Geared toward beginning students with some Mat AND Reformer experience. Begin feeling Pilates in your body. Work on deeper connections and smoother transitions. Requirements: Completion of Pilates Intro Series Or Basic knowledge and practice on BOTH Mat and Reformer. $65 MEMBER $13...Learn More.
Did you know the mind body app allows you to schedule, cancel and buy classes, check who's teaching, look up account status and more? Download from app store Mindbody AppLearn More.
Yum - today was ginsengLearn More.
NEW!!! Beginning Friday, August 11 Krista is teaching YOGA FLOW from 9:30-10:30aLearn More.
Use Promo Code DOGDAYS for 20% OFF FIT PASS and PILATES REFORMER PASS 1 per person Expires August 1. Visit class schedule at www.harborwellnessstudios.com Buy Fit Pass (Hot classes/TRX) HERE Buy Pilates Reformer Pass HERELearn More.
Stand Up Paddle-board at Marshall Park Learn to SUP (stand up paddle) and practice some yoga on our boards. Must have a playful attitude and bring your adventurous spirit! Practice Basic Strokes, turns, taking our simple Yoga flow outside. *** You need to know how to swim. Yes, life vests are a must while we are Paddling!Wear swimwear or yoga wear. Pre-sunscreen plea...Learn More.
Now Available - 3 month Unlimited Class Pass - $75.00 includes: Hot classes, TRX, & Grit Restrictions: Expires August 31, 2017 HAC Members Only Paid in full No prorates Purchase Pass HereLearn More.
Cindy is a certified level 2 Peak Pilates Instructor. She is taking New Clients. SPRING SPECIAL: 3 hour private instruction with Cindy for $120.00. Purchase now through April 30. Use Promo code PILATESCINDY at check out. HERE Cindy loves teaching individuals. For over 20 years she has been Harbor Athletic Club's in house Red Cross Instructor for First Aid/C...Learn More.
Tuesday "Tips and Tasty Treats" February 21 13 Tips to Help you Go From Overwhelmed to Organized February 21 11:30-12:15p In this presentation you will learn: Jill's powerful tips and strategies anyone can use in their home Simple ways to eliminate clutter and Ideas to keep c...Learn More.