Thanksgiving Hours

Harbor Wellness Studios is CLOSED Thanksgiving Day. Special Hours on Friday, November 23th  8:00a-11:00a. 6:00a TRX with Tracey 8:30a Hot Remix with Andrea 8:30a Pilates Reformer with Courtney H 9:30a TRX with Tracey 9:30a Yoga Flow with Liz 10:00a Pilates Mat with Courtney H Cardio area is OPEN Online Schedule
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Pilates “Basic Mat” Certification at Harbor Wellness Studios

Aspire to a Higher Level of Pilates Professionalism. Inspire Others to Transform Their Lives. Who is this Mat Certification for: YOU! Fitness Professionals, Pilates instructors, Pilates students ...... anyone interested in learning or growing a Pilates practice. January 19-20, 2019 at Harbor Wellness Studios Prerequisites:  15 hours of classical mat classes...
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Pilates Introductory Series

Begin your Pilates training with a comprehensive (mat + reformer) eight-class Pilates Fundamentals Series. Designed for first-time Pilates students. Develop basic skills and terminology, and learn basic usages of equipment while enhancing core strength, flexibility and physical endurance. Intro series will prepare you to move on to more advanced Pilates training method. $140...
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HOT Yoga Bootcamp

TUESDAYS 5:45a-6:30a with Melissa Fischer May 22 - June 11 Sign up every week or drop in at your convenience! Begin with a rigorous vinyasa yoga warm up. Peak with a boot camp style strength and toning set. Finish with deep cooling stretches. The 95˚ room temp is guaranteed to kick your workout up! Hot Yoga Rates Apply. Register Online HERE  
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