Pilates Playground – Take your practice to the next level

Thursdays, 8:30-9:25a September 6-27 with Courtney Hall Designed for intermediate-level enthusiasts who are interested in learning more advanced exercises on the various pieces of Pilates equipment. The Pilates Tower/Cadillac, chair, ladder barrels and reformers will be used throughout the 4 week workshop. Limited to 4 participants.  $100 Members  $150 Non ...
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More Barre Classes added starting July 17

Choose from two different barre classes..... Pilates Barre - An energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Use ballet Barre as a prop     BRING: A Mat Space is limited - REGISTER 24 hours in advance to save a spot FREE to HAC Members Register Online ...
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HOT Yoga Bootcamp

TUESDAYS 5:45a-6:30a with Melissa Fischer May 22 - June 11 Sign up every week or drop in at your convenience! Begin with a rigorous vinyasa yoga warm up. Peak with a boot camp style strength and toning set. Finish with deep cooling stretches. The 95˚ room temp is guaranteed to kick your workout up! Hot Yoga Rates Apply. Register Online HERE  
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Issues in the Tissues/More Issues and Yoga for Back Care online registration changes

Effective Monday, April 23, 2018  ISSUES In The TISSUES/MORE ISSUES and YOGA for BACK CARE are "Fitpass" Classes What is a "Fitpass" Class? A regularly scheduled class on the Wellness schedule. Online registration is 2 weeks in advance of class time. There are no longer workshop sessions. How do I register? From Harbor's mindbody online scheduler find the WELLNESS STUD...
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