Thursdays, 8:30-9:25a September 6-27 with Courtney Hall Designed for intermediate-level enthusiasts who are interested in learning more advanced exercises on the various pieces of Pilates equipment. The Pilates Tower/Cadillac, chair, ladder barrels and reformers will be used throughout the 4 week workshop. Limited to 4 participants. $100 Members $150 Non ...Learn More.
Choose from two different barre classes..... Pilates Barre - An energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Use ballet Barre as a prop BRING: A Mat Space is limited - REGISTER 24 hours in advance to save a spot FREE to HAC Members Register Online ...Learn More.
Yoga in the Park Thursdays, September 6-27 9:45-10:45a at Marshall Park FREE to HAC members. Please register Online Non Members Welcome - Register at Marshall Park Boathouse Register Online HERELearn More.
Buy 3 get 1 FREE Private Pilates Lesson for $180.00** May - September 2018 Buy Online HERE(you must be logged into your online account to access) **For NEW Clients to Private Pilates ONLYLearn More.
TRX classes move to AMBER Studio starting, Tuesday, May 29 Take stairs or elevator to lower level. Please CHECK IN at Wellness front desk. Register online HERE TRX classes are FREE in JuneLearn More.
See schedule online HereLearn More.
9:45-10:45a NOW EVERY FRIDAY with Kelly Otto Nurturing fluid movement with deep muscle & tissue work. A class designed around slowing things down and moving from a place of intention and integrity. Focus on alignment, and breath work. Redefine your flow. Hot Yoga Rates Apply Register Online HereLearn More.
TUESDAYS 5:45a-6:30a with Melissa Fischer May 22 - June 11 Sign up every week or drop in at your convenience! Begin with a rigorous vinyasa yoga warm up. Peak with a boot camp style strength and toning set. Finish with deep cooling stretches. The 95˚ room temp is guaranteed to kick your workout up! Hot Yoga Rates Apply. Register Online HERELearn More.
Celebrate National Pilates Day on Saturday, May 5 FREE demonstrations on small equipment at Harbor from 8:00-10:00aLearn More.
Effective Monday, April 23, 2018 ISSUES In The TISSUES/MORE ISSUES and YOGA for BACK CARE are "Fitpass" Classes What is a "Fitpass" Class? A regularly scheduled class on the Wellness schedule. Online registration is 2 weeks in advance of class time. There are no longer workshop sessions. How do I register? From Harbor's mindbody online scheduler find the WELLNESS STUD...Learn More.