Stop by for an Open House 8:30-11:00a on May 4. Visit our newly remodeled Sapphire Studio on the second floor. Win prizes and have a Mimosa to celebrate National Pilates Day 2019. Free Class to Members and Non Members: 7:00a Fit Pilates with Ellen 8:30a Hot Pilates Sculpt with Jennifer 8:30a Pilates Barre with Christen FREE to HAC Members 1...Learn More.
Saturday, April 27 - Topaz Studio at Harbor Wellness FREE Tai Chi/Qigong CLASS to Harbor Members and NON Members 11:00-12:00p Save your place in class HERE Learn more about Meditation in Motion - http://worldtaichiday.orgLearn More.
Aspire to a Higher Level of Pilates Professionalism. Inspire Others to Transform Their Lives. Level 1 Comprehensive Certification June 7-9, 2019 Register Online HERE July 12-14, 2019 Register Online HERE August 9-11, 2019 Register Online HERE September 13-15, 2019 Register Online HERE Totally Tower CEC August 18, 2019. Regist...Learn More.
Raise you Heart rate with LOW impact exercise with Pilates JumpBoard classes Pilates Jumpboard is an attachment to a the reformer. Jumpboard exercises correct alignment of feet, ankles, knees and hips. Improve coordination and develop stamina in the small muscles of the feet. Sundays 3:00-3:45p March 3 - March 10 - March 17 Use your Reformer Class pass to register Re...Learn More.
NEW Classes starting January 7, 2019 Mondays: 11:45a Pilates Reformer with Rachel 12:00p Hot Flow with Jenny Tuesdays: 9:30a Pilates Tower with Rachel Wednesdays: 9:30a Everybody Pilates with Christen 12:35p Hot Sculpt with Sara 5:45p Yoga Foundations with Karen(hot) Thursdays: 10:45a Yoga Back Care 1 with Andrea...Learn More.
Aspire to a Higher Level of Pilates Professionalism. Inspire Others to Transform Their Lives. Who is this Mat Certification for: YOU! Fitness Professionals, Pilates instructors, Pilates students ...... anyone interested in learning or growing a Pilates practice. January 19-20, 2019 at Harbor Wellness Studios Prerequisites: 15 hours of classical mat classes...Learn More.
Printable PDF Click on for Fall ScheduleLearn More.
TRX classes move to AMBER Studio starting, Tuesday, May 29 Take stairs or elevator to lower level. Please CHECK IN at Wellness front desk. Register online HERE TRX classes are FREE in JuneLearn More.
See schedule online HereLearn More.