Melt 101

Fridays – 12:00p-1:15p  April 5-26

Join Liron Weiss- MELT Method Instructor to start your journey to healthy, pain free living! Learn unique self- care techniques you can do at home to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT directly balanced your nervous system and Rehydrate your connective tissue to provide your body support and optimal mind-body communication. Over 6 weeks, you’ll learn how to use specialized Soft MELT Rollers and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. MELT will reduce inflammation, ease chronic neck and low back strain, improve alignment and flexibility. For more information about MELT Method, go to meltmethod.com 
 

*You have to be able to get down and up from the floor in order to participate. Contact Liron with ANY special conditions or questions:

 $66 Members   $86 Non Members

 

meltmadison@gmail.com