New Winter Wellness Classes

NEW Classes starting January 7, 2019

    • Mondays:
      • 11:45a Pilates Reformer with Rachel
      • 12:00p Hot Flow with Jenny
    • Tuesdays:
      • 9:30a Pilates Tower with Rachel
    • Wednesdays:
      • 9:30a Everybody Pilates with Christen
      • 12:35p Hot Sculpt with Sara
      • 5:45p Yoga Foundations with Karen(hot)
    • Thursdays:
      • 10:45a Yoga Back Care 1 with Andrea
      • 5:45p Pilates Mat/Barre with Christen
    • Fridays:
      • 11:15a Pilates Tower with Courtney H
      • 12:00p Hot Flow with Rachel
      • 12:15p Tai Chi 24 Forms
    •  Sundays:
      • 10:30a Pilates Reformer with Christen
      • 12:00p Yoga Foundations with Karen
      • 3:00p Slow Flow Yoga with Esther
      • 4:00p Hot Flow Yoga with Jenny

 

Longer Winter Wellness Hours
Fridays 7:00a -2:00p
Sundays 8:00a – 5:00p