Resilience & Thriving with Sandy Salvo

Wednesday, November 14 10:00-12:00p
We all want to move beyond JUST coping with our daily stress to a healthier place of resilience and thriving! Join Sandy for a 2-hour workshop that will reveal the evidence-based tools and habits that will help you transform stress into an opportunity for greater health and productivity. Learn the 5 C’s of Resilience and experience how mind-body practices can support your healthy intentions.
Come ready to participate and leave committed to take action for success!
 
$25 Members. $50 Non Members
Sandy Salvo is trained through the National Wellness Institute (NWI), in collaboration with Organizational Wellness Learning Systems (OWLS), in a new system that integrates NWI’s 6 Dimensions of Wellness model with the concepts of stress, resilience, and thriving. She has been a wellness instructor and trainer for over 30 years and is a certified Qigong and Water Fitness Instructor at Harbor, as well as a sojourner teacher for the Journey of Collaboration and Facilitation.