Wednesday, November 14 10:00-12:00p
We all want to move beyond JUST coping with our daily stress to a healthier place of resilience and thriving! Join Sandy for a 2-hour workshop that will reveal the evidence-based tools and habits that will help you transform stress into an opportunity for greater health and productivity. Learn the 5 C’s of Resilience and experience how mind-body practices can support your healthy intentions.
Come ready to participate and leave committed to take action for success!
Come ready to participate and leave committed to take action for success!
$25 Members. $50 Non Members
Sandy Salvo is trained through the National Wellness Institute (NWI), in collaboration with Organizational Wellness Learning Systems (OWLS), in a new system that integrates NWI’s 6 Dimensions of Wellness model with the concepts of stress, resilience, and thriving. She has been a wellness instructor and trainer for over 30 years and is a certified Qigong and Water Fitness Instructor at Harbor, as well as a sojourner teacher for the Journey of Collaboration and Facilitation.