Healthy Holiday Belly

SUNDAY, DECEMBER 3 4:00-5:30p with Kelly Otto

Create a Healthy, Jolly Belly. During the holidays your belly is digesting more than eggnog and gingerbread. Laughter, stress and joy also move through the belly. Nurture your belly with meditation, fluid reclined movement, stand
ing poses, and a belly-soothing restorative sequence. 1.5 hours

 

$20 Members

$40 Non Members

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